Clinique Pore Minimizer Skin Care
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Skincare From Your Fridge
By Allison Saunders of HollywoodMakeupSecrets.com
Beauty awaits you. Not at the make-up counter. Not at the day spa. Not at the plastic surgeon. It awaits you... in your kitchen.
Your best skin care secrets can come from your diet secrets. After all, you are what you eat. So, in the words of Italian mothers everywhere... Mangia!
When it comes to eating for beauty, the rule is: the fresher, the better. Avoid processed foods whenever possible. The fresher your foods, the more nutrient packed. Keep that in mind when planning and preparing meals. Shop like the Europeans. Buy what you need for a few days, not an entire week. Cook things healthfully, eat from all food groups and vary your diet.
Eat your veggies...
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